Be Your Own Ally

You have to be a best friend to yourself...You can rely on yourself.
You can trust yourself. That's the secret.
- Jacqueline Edgington
Hello and Welcome
My intention is to support you in being comfortable and at peace with yourself because I believe this inner peace is the foundation of happy relationships, meaningful work, and a fulfilling sense of purpose.
Being your own ally sometimes requires extra support. Perhaps you are in the midst of a challenging life event or transition; perhaps you are experiencing overwhelming emotions that feel unmanageable; or maybe you are struggling with old beliefs about yourself or painful memories.
Whatever the case, if you find something here that resonates with you please feel free to contact me.

Jin Shin Jyutsu®

Restorative hands-on energy healing

Counseling

Specializing in anxiety and grief

SoulCollage®

Fun, intuitive, creative self-discovery

Note on COVID 19:
I am currently offering online counseling via a secure video conferencing platform.
I am also offering in-person sessions at an outside location that allows for social distancing.
Jin Shin Jyutsu sessions and SoulCollage workshops are on hold for now.

Paula Stephani

Licensed Professional Counselor

 1650 38th St. Suite 100E

Boulder, CO. 80301

720-608-6037

paula@beyourownally.com

© 2018 by Paula Stephani