Be Your Own Ally

Hello and Welcome!
 

It is challenging to look within yourself when things feel chaotic and painful, when you are grieving a loss, or when you are experiencing overwhelming anxiety. However, looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility.

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There are times in everyone’s life that require extra support, and you don't need to walk this road alone.

 

As a licensed professional counselor, I specialize in the treatment of anxiety and grief and offer both in-person and online sessions.

Please feel free to contact me for a free 20 minute phone consultation.